Technology for seniors: How older adults can benefit from digital tools

Skip ahead to the Summary Below – This information is summarized from an article found on the McMaster Optimal Aging Portal (September 2025).

You can find the full article with the link below.

Summary – Key Benefits Highlighted in the Article

The article explains how technology can help you:

Stay Connected — Keep in touch with family and friends through video calls, messaging, and social media, reducing feelings of isolation
Keep Your Mind Sharp — Engage in online learning, brain-training apps, and digital games that support cognitive health
Access Information Easily — Find resources about hobbies, health, and interests; join online communities with people who share your passions
Support Your Health and Independence — Use apps and devices to manage medications, track fitness, and access telehealth services
Start Small and Stay Curious — Begin with simple tools and build confidence at your own pace

The article also offered some tips for your exploration.

Start small: Begin with one device, like a smartphone or laptop, and master the basics before moving on to new tools.
Ask for help: Family, friends, local community centers and Tech for Seniors can provide tech support and senior-friendly technology classes. See TFS Help Me.
Stay safe online: Use strong passwords, be careful about sharing personal information. Be careful downloading files from unknown sources.

After reading the article, please think about this question.

Which benefit from the article interests you most, and why?

Please write any thoughts on the back of your TFS Experience Survey.

Have fun exploring and remember…..